The Stafford Stealth, a newly formed youth tackle football organization in Stafford, is teaming up with the trainers from F.A.S.S.T. (Flexibility, Agility, Speed & Strength Training) to bring you our First Annual Winter Speed and Agility Camp for athletes of all sports and perspective players aged 6-10 yrs. F.A.S.S.T. is based on revolutionary training equipment and techniques that develop explosive power and speed.
The Camp will concentrate on:
- First Step Explosion
- Increased Speed
- Improved Agility Movements
- Proper Deceleration
- Proper Form
The Camp will be held on January 18, 2014 from 1:00 pm to 3:00 pm at the Fredericksburg Field House.
Cost is $10.00 per athlete. Dress ready to work out.
Space is limited so reserve your spot today by clicking Register Now or by contacting one of the following:
Rusty Pearson: firstname.lastname@example.org
Adam Conrath: aconrath@staffordstealth .com
For more info on F.A.S.S.T. please visit their website at www.fasst.net